Health & Fitness | Small Group Training

SMALL GROUP TRAINING

If you're looking for the motivation & accountability of a personal trainer but the support & encouragement of a social circle, small & large group training is perfect for you! Register now for a challenging bootcamp & get in the best shape of your life. Contact Contact Julie at julie.korkowski@familywellnessbisman.org for more information.

Mar 4-29

Mon & Wed

Weight & Wild
6-6:45am
Experience weight & equipment based strength training combined with cardio work in this exciting program.

AB-Letics
5-5:45pm
Burn some serious calories when HIIT meets core in this challenging bootcamp.

Tues & Thurs

HIIT Me Up
6-6:45am
We'll get you motivated & moving with this high intensity interval training program.

Mon & Thurs

Crunches & Curls
Mon & Thurs
5:15-6pm
Build a better core in this cool new strength based bootcamp. 

Mon & Fri

Noon Express
Mon & Fri
12-12:30pm
Get in get a great workout & get on your way with this fast & furious lunch break bootcamp. 

Express

$75 Members
$100 Non Members

Regular

$100 Members
$125 Non Members



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