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FAMILY WELLNESS - FOR YOUR ACTIVE FAMILY,
FOR OUR GROWING COMMUNITY
 

A partnership between Sanford Health & the Missouri Valley Family YMCA. Making health & wellness accessible to everyone in Bismarck and Mandan, Family Wellness is a place where everyone can thrive!

Family Wellness Bismarck Mandan, LLC is a registered non profit organization that uses charitable dollars to fund programs that promote healthy living for youth, families & seniors in our community. 

Welcome to Family Wellness!

FREE WELLNESS CHALLENGES: 
Weekly Fitness Challenges to Keep You Motivated

CLICK HERE for more information!

Fun, FREE for members, app based challenges to keep you moving, active & connected! 

Program series: 

  • Interactive App
  • Motivation & Accountability 
  • Self Paced Success

NOW LIVE: 
Virtual Y at Family Wellness

CLICK HERE to join us online!

Virtual Y is an online wellness platform that gives you 24/7 access to your favorite group fitness classes, trainer tips, recipes, senior programming, family activities & more. Free or members! 

POP UP BOOTCAMP: 
Halloween Bootcamp Sat Oct 29 1pm $10 Members 

CLICK HERE for more information!

Join us for a cool & challenging Halloween themed bootcamp designed to cater to all fitness levels & provide a fun festive workout that's not scary at all!



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