Health & Fitness | Small Group Training
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SMALL GROUP TRAINING

If you're looking for the motivation & accountability of a personal trainer but the support & encouragement of a social circle, small & large group training is perfect for you! Register now for a challenging bootcamp & get in the best shape of your life. Contact Contact Julie at julie.korkowski@familywellnessbisman.org for more information.

May 6-24

Mon & Wed

Weight & Wild
6-6:45am
Experience weight & equipment based strength training combined with cardio work in this exciting program.

Outdoor
6-6:45pm
Enjoy some fitness fun & the sun with this challenging summer fitness camp. 

AB-Letics
5-5:45pm
Burn some serious calories when HIIT meets core in this challenging bootcamp.

Tues & Thurs

Golden Fit
1-1:45pm
Familiarize yourself with fitness equipment workouts in this small group training program designed for older active adults.

Mon & Fri

Noon Express
12-12:30pm
Get in get a great workout & get on your way with this fast & furious lunch break bootcamp. 

Express

$55 Members
$70 Non Members

Regular

$75 Members
$100 Non Members



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