FAMILY WELLNESS - FOR YOUR ACTIVE FAMILY,
FOR OUR GROWING COMMUNITY
 

A partnership between Sanford Health and the Missouri Valley Family YMCA.
Making health and wellness accessible to everyone in Bismarck and Mandan,Family Wellness is a place where everyone can thrive!

Family Wellness Bismarck Mandan, LLC is a registered non profit organization that uses charitable dollars to fund programs that promote healthy living for youth, families and seniors in our community. 

Vicky, Laura and Lorell welcome you to Family Wellness!

ND SMART RESTART PHASE 3 REOPENING

 

STAYING SAFE, HEALTHY & ACTIVE AT HOME

Connect with the Y & Family Wellness to join your favorite group fitness instructors in daily live online classes. FREE for members! www.facebook.com

Members! While you are socially distancing, we want you to be able to stay active. Here is a free link from the Y with a wide variety of wonderful workouts you can do in your own home or office: www.YMCA360.org

We've worked it out so you can keep working out even when you can't come to Family Wellness! Create your account to get moving with MOSSA! www.mossamove.net

Let's get moving with Les Mills! Members can access awesome workouts on demand right in their living rooms! www.watch.lesmillsondemand.com

Something special for our Silver Sneakers/Silver & Fit members: stay moving & active while you're staying home! www.tivityhealth.com

We're loving this workout of the day Life Fitness is letting our Family Wellness members access while they're away! www.pro-bee-bomeepro.com



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