Health & Fitness | Meet the Personal Trainers

MEET THE PERSONAL TRAINERS

Jenna Bernhardt
Healthy Living Director at Family Wellness

I graduated NDSU with an Exercise Science Degree. I have been personal training for 8 years with a National Academy of Sports Medicine certification. I love learning new ways to incorporate fitness, and have obtained certifications in Silver Sneakers, TRX, Kettlebell, HITT, Tabata, Bodyweight, Tires, Ropes, and Squats, and Circuit. I have a strong passion for helping people at any stage of their fitness journey. I am Fitness Nutrition Specialist Certified and a Diabetes Prevention Lifestyle Coach. I am also the coordinator of a free cancer survivor program, “Livestrong”, and have just created a children's cancer program called "Stay Strong". 
 My fitness staff below are professional, experienced, and ready to help you!
They have clients that range from youth, athletes, and seniors! 

Amy Nitschke
I was born and raised in Mandan, ND. I graduated from the University of North Dakota with a degree in Exercise Science. I have a Personal Trainer Certification in ACSM.Throughout my life I have been very active in sports as a basketball and soccer player, but really started taking interest in health and wellness during college. I am very passionate about helping people, not only reach their fitness goals, but teaching proper technique and implementing a wellness program that creates lifelong habits.My personal training sessions will not only push you a little beyond your comfort

 

 

Chelsea Roberts
I was born and raised in a small town in Minnesota. I am currently attending the University of Mary as an exercise science student and plan to move on to the graduate program in Physical Therapy in the fall of 2019. My passion for fitness started in high school during sports, but has really continued grow the last couple years as I have worked on my own fitness goals. I am certified as a personal trainer through the National Academy of Sports Medicine and I look forward to helping clients reach their own specific goals. I think it is important that individuals find the type of fitness that interests them most to create a real lifestyle change. Let me help you find your fitness forte to reach your health goals.

 

 

Alyssa Bruer
I was born and raised in a small town in North Dakota. I received my Bachelor of Science degree in Athletic Training at the University of Mary in April 2017, and am currently attending UMary to attain my Master of Science in Kinesiology in 2019. I am a NETA certified personal trainer, and am also a licensed and certified athletic trainer. Athletics have always been an important aspect of my life, and I enjoy helping others find their passions in overall health and wellness. I have always been an advocate for health and wellness, which is why I enjoy working in this field. It is my job to help others reach their goals while providing education, motivation, and knowledge. 

 

 

 Amber Daner

 

 

 

 

 

Kayla Schmidt 

Fitness Program Coordinator 

 I grew up on a farm in Baldwin, ND. I now live in Bismarck with my Husband and three dogs. It was my own fitness journey that encouraged me to pursue a career in health and fitness. Exercise continues to make a noticeable difference in my Life, mind & body. I wanted to encourage others to encorporate exercise into theirs lives consistently. I started with group fitness. I fell in love with motivating and encouraging others and showing people that fitness can be enjoyable. Group Exercise only made me want to do more. I continued my education and was certified as a personal trainer. I enjoy personal sessions as well as dual session and bootcamps. I believe staying consistent and reflecting on your choices, along with a little support, will improve your quality of life. 



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