Health & Fitness | Meet the Personal Trainers

MEET THE PERSONAL TRAINERS

Jenna Bernhardt
Healthy Living Director at Family Wellness

I graduated NDSU with an Exercise Science Degree. I have been personal training for 7 years with a National Academy of Sports Medicine certification. I love learning new ways to incorporate fitness, and have obtained certifications in Silver Sneakers, TRX, Kettlebell, HITT, Tabata, Bodyweight, Tires, Ropes, and Squats, and Circuit. I have a strong passion for helping people at any stage of their fitness journey. I am Fitness Nutrition Specialist Certified and a Diabetes Prevention Lifestyle Coach. I am also the coordinator of a free cancer survivor program, “Livestrong”. My fitness staff below are professional, experienced, and ready to help you! They have clients that range from youth, athletes, and seniors! 

Amy Nitschke
I was born and raised in Mandan, ND. I graduated from the University of North Dakota with a degree in Exercise Science. I have a Personal Trainer Certification in ACSM.Throughout my life I have been very active in sports as a basketball and soccer player, but really started taking interest in health and wellness during college. I am very passionate about helping people, not only reach their fitness goals, but teaching proper technique and implementing a wellness program that creates lifelong habits.My personal training sessions will not only push you a little beyond your comfort zone, but will also give you new ideas for FUN exercises to try!!! 

 

 

Brett Adam
I am a 23 year old Exercise Science major through the University of Mary. I am aspiring to spread my knowledge of health and fitness to the Bismarck/Mandan community. I am certified through the American Council on Exercise as a personal trainer. I plan to be certified as a strength and conditioning specialist and an exercise physiologist by the end of spring 18'. I have had the pleasure to experience, observe, and work in various fitness settings throughout the state, which have contributed to my knowledge in this field. I am here to help you become strong, healthy, and aware of the importance of fitness! 

 

Chelsea Roberts
I was born and raised in a small town in Minnesota. I am currently attending the University of Mary as an exercise science student and plan to move on to the graduate program in Physical Therapy in the fall of 2019. My passion for fitness started in high school during sports, but has really continued grow the last couple years as I have worked on my own fitness goals. I am certified as a personal trainer through the National Academy of Sports Medicine and I look forward to helping clients reach their own specific goals. I think it is important that individuals find the type of fitness that interests them most to create a real lifestyle change. Let me help you find your fitness forte to reach your health goals.



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