Health & Fitness | Group Training

GROUP TRAINING

If you're looking for the motivation & accountability of a personal trainer but the support & encouragement of a social circle, small & large group training is perfect for you! Register now for a challenging bootcamp & get in the best shape of your life. Contact Jennifer at jennifer.unruh@familywellnessbisman.org for more information.

Mon & Wed

Weight & Wild
6-6:45am
Experience weight & equipment based strength training combined with cardio work in this exciting program.

Push It
5-5:45pm
Push yourself to reach your fitness goals & see real results with this fun & challenging fit camp.

Mon & Thurs

Noon Express
12:15-12:45pm
Burn some serious calories with this fast & furious boxing based strength training program.

Boxing & Barre
5:15-6pm
End your day strong with this exciting & effective muscle building fat burning program.

Tues & Thurs

HIIT Me Up
6-6:45am
Rise & shine & we'll get you motivated & moving with this high intensity interval training program.

Push It Express
10-10:30am
Push yourself to reach your fitness goals & see real results with this fun & challenging fit camp.

Express

$75 Members
$100 Non Members

Regular

$100 Members
$125 Non Members

Online

Virtual Resistance Band
Find motivation & accountability & get in a great workout from the comfort & convenience of your home.

$100 Members Only



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