Health & Fitness | Basic Orientation

BASIC ORIENTATION

Get started, be comfortable and succeed in your fitness goals! The Wellness Center Basic Orientation is designed for new members who have been away from exercise for a while or active members who are just not seeing results or want to learn more about training and class options. This program offers 4 sessions which include a basic introduction to our selectorized machines and cardio equipment, body weight exercises and stretches. This service is FREE to members! Sign up at the Wellness Center Desk or the Front Desk today.

For more information contact Jenna Bernhardt at 701-751-9805 or jenna.bernhardt@familywellnessbisman.org.



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